Backpack Safety

Backpack Safety Labor Day is here and that means one of two things: 1) the unofficial end of summer and… 2) BACK TO SCHOOL! With every back to school season, backpack safety is always a major concern. Backpacks that are too heavy or…
Spondylolisthesis

Workplace Ergonomics

Workplace Ergonomics How to prevent shoulder, neck, back, and wrist pain If you have a job that requires sitting for extended periods of time, it may be time to look at your workplace ergonomic set up and make sure you are not putting yourself…